The Chinese have been using Green Tea for medicinal purposes for over
4000 years. Today, the western world is finally coming to realize the
amazing benefits of drinking green tea. Green Tea contains polyphenols,
which are naturally occurring compounds that act as antioxidants for
disease prevention and treatment of many illnesses. The level of
polyphenols is higher in green tea because green tea is unoxidized,
Unlike Oolong tea which is partially oxidized and black tea is fully
oxidized. These unaltered polyphenols are green tea's primary active
ingredients.
Scientific evidence shows us that Green Tea has been clinically proven
to lower cholesterol, reduce blood pressure, aid digestion, fight
fatigue, preserve younger-looking skin, and promote oral health. Green
Tea has also been known to reduce LDL cholesterol levels preventing the
abnormal formation of blood clots. Considering blood clots are the
leading cause of heart attacks and strokes, this has been a huge
breakthrough, and gives us a better understanding as to why Japanese
men, who drink green tea, have a very low rate of heart disease.
Asians
have been experiencing the health benefits of Green Tea for ages. Did
you know that scientific studies have also confirmed that the art of
making tea, taking time to slow down and prepare the drink, will have a
calming effect and help to lower your stress level? A warm cup of Green
Tea in your hand can also bring forth a flood of positive feelings
because medical evidence shows people associate physical warmth with
emotional warmth. Is there anything this drink can't do?
The
best part is, it may have even more medicinal benefits beyond our
understanding, but with no big chalky pill to swallow! Hot or cold,
sweetened or plain, good health has never been this easy!